As we are getting ready for Daylight Savings Time on November 3rd this Sunday, remember to turn your clock back one hour before you sleep. This is the perfect TIME to enjoy an extra hour of rest.

Visual description: Pale pink background with white stripes in sun ray pattern. At top, a white banner with aqua border with the text from top to bottom in black font: “Reminder!” and “Don’t forget to turn your clock back one hour.” At center, a picture of aqua colored alarm clock with bells. On right corner, logos of GLAD, CODIE, B-GLAD, TCGLAD and OCDEAF.